Intro To Tai-Chi 2 Week training
- Buy now
- Learn more
Introduction To Tai-chi and the way to Break out of your limitations!

Introduction why we did this!
Getting A Good Start with Online Tai-Chi Program
Intro Tai-Chi and breaking the circle of Regret
Health and Fitness team.pdf
Power of Letting Go Program

E-Book_ThePowerOfLettingGo.pdf
E-Book_ThePowerOfLettingGo.pdf
"The Power Of Letting Go Video"
Power of Letting Go week 1 videos

Level 1 arm rise exercise 1
Level 1 arm rise exercise 2
level 1 arm rise exercise 3
Level 1 Arm Rise exercise 4 .MOV
Level 1 Arm Rise Exercise 5 .MOV
Lineage and history of our System

History and Lineage
Shihan Wehrahan Lineage.MOV
introduction to proper Breathing

Step 1 Proper Breathing
Proper breathing level 2
Tai-Chi Effects on The Body

Learning Tai-Chi and Neural Pathways
Nerve Compression/Entrapment potential benefits of Tai-chi
Effect of Stress on Health and Weightloss

Power of Letting Go Program

3 Lessons