L1 Ankle Flex emphasize horizontal plane.mp4
L1 ankle Flex and finer points.mp4
L1 3basic stances hold ball ward off right.mp4
L1new ankle inversion stances.mp4
L1 knee pendulum to front leg swing.mp4
L1 front leg swing principles of motion.mp4
L1 beginner back leg swing attention stance.mp4
L1 side leg to cross leg swing mobility.mp4
L1 posture and one heaven the other earth.mp4
L1 Forward leg swing advanced.mp4
L1 Basic belly breath.mp4
L1 2 hands press heaven.mp4
L1 transition from play guitar to brush knee.mp4
L1 play guitar after 1st brush knee.mp4
L1 last play guitar and brush knee.mp4
L1 8 brocade front bending primal movements.mp4
L1 Brush knee left side.mp4
L1 brush knee on left side opposite camera.mp4
L1 bending 8 brocade and single whip.mp4
L1 brush knee on L side.mp4
L1 ward off left to ward off right.mp4
L1 coordinating upper and lower ward off left.mp4
L1 Body twisting brocades.mp4
L1 final play guitar brsh kne series.mp4
L1 opposite camera hook punch.mp4
L1 play guitar to last brush knee.mp4
L1 early gneral workout.mp4
L 1 stances1 hand presses Heaven the other Earth.mp4
L1 just joint mobility.mp4
L1 4 stages of learning and press posture.mp4
brocade_2_one_hand_presses_heaven_the_other_earth.mov
L1 Brush knee 2nd of 3 reaching back 113.00 video.mp4